Don’t Just Wing It

What are you doing today to work for what you want out of life?

I tried for years to get fitter and lose weight by following the very common sense, basic advice that we all know so well. Eat smaller portion, don’t eat fast food, be more active, etc…. It didn’t work.

It wasn’t until I invested in myself that I started to see results and make serious progress. For me, that investment meant plugging into the Beachbody​ system – at home workout programs that come with a schedule and a plan, nutritional systems like the 21 Day Fix​ that helped me to really drill down and figure out where I was going wrong, and a community of other women who were also invested in their health and working hard at it.

The progress I made me want to share that same feeling of accomplishment with others who felt the way I had – frustrated, tired of trying and feeling like I was spinning my wheels. So, I became a Beachbody coach. I started groups like Fit2Ride to connect and encourage. I started educating myself further about nutrition by completing Precision Nutrition​’s level 1 nutrition course and I’m now well into level 2, so I can offer even more support and assistance.

I’m still working towards my original weight loss and fitness goals, but I’ve taken the momentum of my current success and it is propelling me further than I ever would have thought possible a year ago. I’m making a plan and putting in the work.

What are you doing TODAY to start building that momentum in your life?